Fresh Harvest Meal Plan Menu
Our FRESH HARVEST meal plan is for those who prefer a vegetarian diet. We pack lots of nutritious fruits, vegetables, beans and grains into every meal. We offer a wide variety of vegetarian based protein and fish on this meal plan. From homemade veggie burgers to organic salads, we deliver extraordinary flavors in every meal.
425-475 Calories per meal
(B) Three Egg Omelet w/ Sun-Dried Tomato & Scallions…Potato Hash & Strawberry Greek Yogurt.
(L) Grilled Tofu Cobb Salad w/ Mixed Organic Greens, Eggs, Grape Tomato, Red Onions, Cucumber, Mild Cheddar & Red Wine Vinaigrette.
(D) Grilled Chick’n w/ Rosemary Tomato Sauce…Organic Roasted Red Potato & Garlic Asparagus.
*Snack- Tuna Salad Wrap
(B) Banana Walnut Protein Pancakes w/ Cinnamon Syrup…Fresh Cut Fruits.
(L) Shrimp Fajitas w/ Peppers, Onions & Salsa…Brown Rice & Seasoned Black Beans w/ Steamed Cabbage.
(D) Spicy Asian Vegan Bowl w/ Edamame…Whole Wheat Noodles & Organic Wilted Greens.
*Snack- Organic Dried Fruit & Nuts
(B) Spinach & Mushroom Omelet w/ Pepper-Jack Cheese…Organic Seeded Toast & Mango Applesauce.
(L) Grilled Tofu Skewers w/ Organic Cucumber Chipotle Aioli…Roasted Potato Wedges & Seasoned Broccoli.
(D) Vegetarian Stuffed Cabbage w/ Tomato Sauce…Organic Quinoa w/ Couscous & Squash Ratatouille.
*Snack- Garlic Hummus w/ Lentil Chips
(B) Kale Frittata w/ Organic Veggie Sausage & Tomato…Peach Greek Yogurt.
(L) Herb Roasted Tofurky w/ Gravy…Saffron Brown Rice Pilaf & Organic Garlic Spinach.
(D) Flounder Francese w/ Lemon Sauce…Parsley Mash Potato & Asparagus Medley.
*Snack- Egg Salad w/ Wheat Thins
(B) Coconut Pecan Protein Pancakes w/ Syrup…Fresh Cut Fruits.
(L) Chick’n Scaloppini w/ Mushroom Cream Sauce…Roasted Purple Potato & Carrot Kale Saute.
(D) Thai Vegetable Meatballs w/ Red Curry Sauce…Lentil Bulgur Wheat & Cherry Tomato Brussels.
*Snack- Matcha Tea Sticks
- Weekly menu items are subject to change based on product availability
- Snacks are an additional price per day
- Consuming raw or under cooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food borne illness, especially if you have certain medical conditions.