Fresh Harvest Meal Plan Menu
Our FRESH HARVEST meal plan is for those who prefer a vegetarian diet. We pack lots of nutritious fruits, vegetables, beans and grains into every meal. We offer a wide variety of vegetarian based protein and fish on this meal plan. From homemade veggie burgers to organic salads, we deliver extraordinary flavors in every meal.
425-475 Calories per meal
(B) Veggie Sausage Omelet w/ Leeks & Red Peppers…Honey Greek Yogurt w/ Walnuts & Pumpkin Seeds.
(L) Grilled Chick’n Greek Salad w/ Romaine, Black Olives, Cucumbers, Feta Cheese, Red Onions, Cherry Tomato, Organic Broccoli Sprouts & Red Wine Vinaigrette.
(D) Slow Cooked Bean Stew…Sweet Potato Mash & Stewed Tomato Collards.
*Snack- Tuna Salad Wrap
(B) Chocolate Peanut Butter Protein Pancakes w/ Syrup…Fresh Cut Fruits.
(L) Coconut Curry Shrimp…Brown Rice & Peas w/ Asparagus & Sweet Peppers..
(D) Roasted Tofu w/ Herb Gravy…Squash Stuffing & Garlic Cranberry Brussels Sprouts.
*Snack- Organic Trail Mix
(B) Kale Cheddar Frittata…Organic Whole Wheat Toast & Strawberry Applesauce.
(L) Vegan Shepard’s Pie w/ Whipped Idaho Potato…Roasted Parsley Cauliflower w/ Sun-dried Tomato & Green Peas.
(D) Chili Lime Shrimp Fajitas w/ Peppers & Onions…Cilantro Bulgur Wheat & Saute Cabbage.
*Snack- Jalapeno Hummus w/ Pinto Bean Chips
(B) Veggie Sausage Scramble w/ Spinach, Tomato & Organic Cheddar…Triple Berry Greek Yogurt.
(L) Ginger Sesame Chick’n…Steamed Organic Brown Rice & Asian Stir-Fry Veggies.
(D) Wild Salmon Cakes w/ Sun-Dried Tomato Aioli…Rainbow Roasted Potato & Broccoli Florets.
*Snack- Egg Salad w/ Sun-Dried Tomato Thins
(B) Coconut Chia Seed Protein Pancakes w/ Blueberry Syrup…Fresh Cut Fruit.
(L) Sage Chick Pea Meatballs w/ Marinara Sauce…Whole Wheat Spaghetti Pasta & Organic Garlic Spinach.
(D) Rosemary Grilled Tofu w/ Grained Mustard Sauce…Roasted Butternut Squash & Ratatouille.
*Snack- Matcha Tea Sticks
- Weekly menu items are subject to change based on product availability
- Snacks are an additional price per day
- Consuming raw or under cooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food borne illness, especially if you have certain medical conditions.