Fresh Harvest Meal Plan Menu

Our FRESH HARVEST meal plan is for those who prefer a vegetarian diet. We pack lots of nutritious fruits, vegetables, beans and grains into every meal. We offer a wide variety of vegetarian based protein and fish on this meal plan. From homemade veggie burgers to organic salads, we deliver extraordinary flavors in every meal.

425-475 Calories per meal

MONDAY 12/11

(B) Veggie Sausage Omelet w/ Leeks & Red Peppers…Honey Greek Yogurt w/ Walnuts & Pumpkin Seeds.

(L) Grilled Chick’n Greek Salad w/ Romaine, Black Olives, Cucumbers, Feta Cheese, Red Onions, Cherry Tomato, Organic Broccoli Sprouts & Red Wine Vinaigrette.

(D) Slow Cooked Bean Stew…Sweet Potato Mash & Stewed Tomato Collards.

*Snack- Tuna Salad Wrap

TUESDAY 12/12

(B) Chocolate Peanut Butter Protein Pancakes w/ Syrup…Fresh Cut Fruits.

(L) Coconut Curry Shrimp…Brown Rice & Peas w/ Asparagus & Sweet Peppers..

(D) Roasted Tofu w/ Herb Gravy…Squash Stuffing & Garlic Cranberry Brussels Sprouts.

*Snack- Organic Trail Mix

WEDNESDAY 12/13

(B) Kale Cheddar Frittata…Organic Whole Wheat Toast & Strawberry Applesauce.

(L) Vegan Shepard’s Pie w/ Whipped Idaho Potato…Roasted Parsley Cauliflower w/ Sun-dried Tomato & Green Peas.

(D) Chili Lime Shrimp Fajitas w/ Peppers & Onions…Cilantro Bulgur Wheat & Saute Cabbage.

*Snack- Jalapeno Hummus w/ Pinto Bean Chips

THURSDAY 12/14

(B) Veggie Sausage Scramble w/ Spinach, Tomato & Organic Cheddar…Triple Berry Greek Yogurt.

(L) Ginger Sesame Chick’n…Steamed Organic Brown Rice & Asian Stir-Fry Veggies.

(D) Wild Salmon Cakes w/ Sun-Dried Tomato Aioli…Rainbow Roasted Potato & Broccoli Florets. 

*Snack- Egg Salad w/ Sun-Dried Tomato Thins

 FRIDAY 12/15

(B) Coconut Chia Seed Protein Pancakes w/ Blueberry Syrup…Fresh Cut Fruit.

(L) Sage Chick Pea Meatballs w/ Marinara Sauce…Whole Wheat Spaghetti Pasta & Organic Garlic Spinach.

(D) Rosemary Grilled Tofu w/ Grained Mustard Sauce…Roasted Butternut Squash & Ratatouille.

 *Snack- Matcha Tea Sticks

  • Weekly menu items are subject to change based on product availability
  • Snacks are an additional price per day
  • Consuming raw or under cooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food borne illness, especially if you have certain medical conditions.
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