Super Lean (Paleo) Meal Plan Menu

If your goal is to lose weight, the SUPER LEAN (Paleo) meal plan was designed with you in mind. It provides you with the right amounts of high protein, low carbs, lots of vegetable fiber and minimal sugar balance you need to stay lean. You will eat better and feel great.

MONDAY 2/19

(B) Turkey Sausage Omelet w/ Sun-Dried Tomato & Scallions…Strawberry Greek Yogurt.

   319 Calories/  9g. Carbs/ 37g. Protein

(L) Roasted Turkey Cobb Salad w/ Mixed Organic Greens, Chopped Eggs, Grape Tomato, Red Onions, Cucumber, Mild Cheddar & Red Wine Vinaigrette.

  376 Calories/ 21g. Carbs/ 46g. Protein

(D) Grilled Filet Mignon w/ Rosemary Tomato Sauce…Organic Roasted Sweet Potato & Garlic Asparagus.

  396 Calories/  26g. Carbs/ 37g. Protein

*Snack- Tuna Salad 

 

TUESDAY 2/20

(B) Banana Walnut Protein Pancakes w/ Cinnamon Syrup…Fresh Cut Fruits.

   307 Calories/  19g. Carbs/ 33g. Protein

(L) Chicken Fajitas w/ Peppers, Onions & Salsa…Baked Tostones & Steamed Cabbage.

    389 Calories/  30g. Carbs/ 38g. Protein

(D) Spicy Asian Pork Bowl w/ Edamame…Roasted Spaghetti Squash & Organic Wilted Greens.

   351 Calories/  20g. Carbs/  34g. Protein

*Snack- Organic Dried Fruit & Nuts

 

WEDNESDAY 2/21

(B) Spinach Mushroom Omelet w/ Pepper-Jack Cheese…Mango Applesauce.

307 Calories/ 14g. Carbs/ 29g. Protein

(L) Grilled Chicken Tenders w/ Organic Cucumber Chipotle Aioli…Roasted Petite Carrots & Seasoned Broccoli.

  360 Calories/ 22g. Carbs/ 41g. Protein

(D) Grass-Fed Beef Stuffed Cabbage w/ Tomato Sauce…Roasted Pumpkin & Squash Ratatouille. 

  347 Calories/ 26g. Carbs/ 32g. Protein

*Snack- Garlic Hummus w/ Vegetable Crudite

 

THURSDAY 2/22

(B) Kale Frittata w/ Organic Beef Sausage & Tomato…Peach Greek Yogurt.

  346 Calories/ 19g Carbs/ 36g. Protein

(L) Herb Roasted Turkey Breast w/ Gravy…Organic Rainbow Carrots & Organic Garlic Spinach.

  371 Calories/ 27g. Carbs/ 38g. Protein

(D) Flounder Francese w/ Lemon Sauce…Sweet Potato Mash & Asparagus Medley.

  363 Calories/ 28g. Carbs/ 38g. Protein

*Snack- Egg Salad w/ Sweet Potato Thins

 

FRIDAY 2/23

(B) Coconut Pecan Protein Pancakes w/ Syrup…Fresh Cut Fruits.

  286 Calories/ 18g. Carbs/ 31g. Protein

(L) Chicken Scaloppini w/ Mushroom Cream Sauce…Roasted Purple Potato & Carrot Kale Sauté.

  418 Calories/ 29g. Carbs/ 44g. Protein

(D) Thai Turkey Meatballs w/ Red Curry Sauce…Smoked Paprika Butternut Squash & Cherry Tomato Brussels.

   404 Calories/ 32g. Carbs/ 42g. Protein

 *Snack- Matcha Tea Sticks

  • Our Super Lean ( paleo ) plan does allow for dairy products but may be excluded when requested.
  • Weekly menu items are subject to change based on product availability
  • Snacks are an additional price per day
  • Consuming raw or under cooked meats, poultry, seafood, or eggs may increase your risk of food borne illness, especially if you have certain medical conditions.
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